Hey everyone! Wow it has been a minute right? Geez. That working life is NO joke. I get up at 6:30, shower, feed the babies breakfast, pack lunches, grab a coffee, drop the baby off at daycare and go to work. What a crazy 5 months it has been. I am currently transitioning to a … Continue reading Two O one eight.
Have you been dealing with a lot of anxiety lately? I have. Truthfully, I've been dealing with anxiety and obsessive compulsive disorder since I was a young child. I didn't always know that was what I was dealing with, but it has become obvious in the past few years that I've been dealing with mental … Continue reading 5 steps to getting your anxiety and other mental health issues under control