Two O one eight.

Hey everyone! Wow it has been a minute right?  Geez.  That working life is NO joke.  I get up at 6:30, shower, feed the babies breakfast, pack lunches, grab a coffee, drop the baby off at daycare and go to work.  What a crazy 5 months it has been. I am currently transitioning to a … Continue reading Two O one eight.

5 steps to getting your anxiety and other mental health issues under control

Have you been dealing with a lot of anxiety lately?  I have.  Truthfully, I've been dealing with anxiety and obsessive compulsive disorder since I was a young child.  I didn't always know that was what I was dealing with, but it has become obvious in the past few years that I've been dealing with mental … Continue reading 5 steps to getting your anxiety and other mental health issues under control